At Alberto Minzer & Associates, we understand that seeking therapy can raise many questions. Below, we address some of the most common inquiries regarding our services, appointment scheduling, insurance acceptance, and the types of therapy we offer.
In anger management therapy, we help you understand triggers, develop healthier responses to frustration, and improve emotional regulation through proven techniques like mindfulness and relaxation exercises.
We use evidence-based therapies like CBT, dialectical behavior therapy (DBT), and mindfulness techniques to help clients manage anxiety, depression, and other mood-related conditions.
We help with workplace stress, burnout, interpersonal conflicts, harassment, and career transitions, offering coping strategies and guidance.
We treat anorexia, bulimia, binge eating disorder, and other disordered eating patterns. Therapy is tailored to address both the emotional and physical aspects of the disorder.
Grief counseling provides a safe space to express your feelings of loss and helps you process grief, develop coping strategies, and work toward healing in your own time.
Life counseling helps individuals facing major life transitions or uncertainties, offering guidance in areas such as career changes, relationship decisions, and finding life purpose.
Family counseling helps resolve issues such as communication breakdowns, conflict between family members, parenting challenges, blended family dynamics, and coping with major life changes (divorce, loss, relocation). We aim to strengthen relationships and foster a supportive family environment.
Couples therapy is designed to help partners improve communication, resolve conflicts, build intimacy, and address issues such as infidelity, trust, financial stress, or differing life goals. We guide couples in fostering healthy, respectful, and fulfilling relationships.
If you have any other questions or need further information, feel free to reach out to us. We're here to help you on your journey to wellness.
- Addiction Therapy
- Anxiety and Mood Disorder
- Crisis Counseling
- Family Counseling
- Grief and Loss Counseling
- Life Counseling
- Personality Disorders
- Trauma and Abuse
- Workplace Issues Counseling